Gut Load Cricket Drink is a safe, drown-free water source for crickets. This product is in a convenient gel form, which is easy to dispense into any shallow bowl. This calcium-enriched formula is a great way to "gut-load" insects before feeding them to reptiles or amphibians in addition to normal high-quality cricket food. The water gel in your cricket's bowl should be replaced every two to three days in order to keep your crickets properly hydrated. This gel is a great product to use whether you are keeping a couple of dozen crickets for a few days or you are keeping several hundred crickets for a couple of weeks.