Gut Load Cricket Drink is a safe, drown-free water source for crickets. This product is in a convenient gel form, which is easy to dispense into any shallow bowl. This calcium enriched formula is a great way to "gut-load" insects before feeding them to reptiles or amphibians in addition to normal high quality cricket food. The water gel in your cricket's bowl should be replaced every two to three days in order to keep your crickets properly hydrated. This gel is a great product to use whether you are keeping a couple of dozen crickets for a few days or you are keeping several hundred crickets for a couple of weeks.